Beginner SUP Yoga

Service Description

New to paddleboarding and/or yoga? This class is for you 💜 Our Beginner SUP Yoga classes are designed to help you build confidence on the water while reconnecting with your body in one of the most beautiful settings in the Canadian Rockies. No experience is needed! You’ll learn the foundations of paddleboarding, basic yoga movements, balance techniques, breathwork, and how to move safely and confidently on your board. Expect a supportive, welcoming atmosphere with plenty of modifications and encouragement along the way. Whether you’re looking to challenge yourself, reduce stress, improve balance, or simply experience the magic of floating on crystal-clear mountain waters, this class is the perfect place to start. ____________________________________________________________________________________________ LOCAL TO THE BOW VALLEY? USE DISCOUNT CODE "LOCAL" TO SAVE $25 AT CHECKOUT! For children 12 and under use discount code "SUPKID" to save $10 at checkout :) Equipment rentals are available at checkout for an additional $25, you will be provided: - Inflatable Paddle Board (no prep or putting away required, I got you covered!) - Ankle Leash - PFD (mandatory for all participants) - Whistle All fitness/experience levels welcome! All classes will introduce skills on how to use a paddle board, reviewing different parts of the board, paddle and strokes, in addition to paddle safety in a fun and safe environment! NOTE: PFDs are mandatory and will be supplied if needed. Pricing is per participant. ALL CLASSES ARE NON-REFUNDABLE, RAIN OR SHINE AND REQUIRE 24HRS HOURS NOTICE TO RESCHEDULE. IF THUNDER AND LIGHTNING, WE MAY RESCHEDULE YOUR SESSION.